Eating With The Seasons… Nourishment From The Ground Up!

This webinar took place March 11, 2021.

Here is the recorded event.

We have access to such a large variety of foods from all over the globe all year round so why should we care about eating with the seasons? Learn how eating with the seasons impacts our health and the health of the environment. Learn what foods are coming into season here in New England and how they influence our bodies this time of year. We can even talk about how to use these local super foods.

Presenters

Joan Palmer, MA, is the Founder and Director of The Institute of Sustainable Nutrition and owner of Real Food Matters, LLC. Joan has a MS in Human Nutrition, a BS in Education and received her certification as a Family/Community Herbalist. Joan presents the Art and Science of Eating as part of The Graduate Institute’s accredited Master’s Degree program in Integrative Health & Healing. Joan Palmer

Co-presenting with Joan Palmer will be The Graduate Institute’s President, Bruce Cryer, who is adjunct faculty at Stanford University, an author, mentor and leadership consultant. Bruce was a founding director of HeartMath, the acclaimed stress/performance institute where he also served as CEO for 11 years. He has taught programs on stress, performance, and creativity at Stanford since 1997, drawing on both his long business background and his years as a performance and visual artist in New York.