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Mindfulness Meditation Class

February 2 @ 6:30 pm - 8:00 pm EST

Meditation

Kim RuggieroThis friendly, open-hearted group is for anyone interested in meditation and exploring awareness training. Newcomers are always welcome. The basic structure is guided meditation, conscious sharing and topic discussion. We go about 90 minutes, sometimes more or less but you are welcome to arrive and depart as your schedule allows.

Registration is limited to 20 participants to keep classes more intimate.

About Kim

Classes are conducted over Zoom. Use the Paypal button below and you will receive an email from Kim with the zoom link to the class.

Cost: $10

 

 

Details

Date:
February 2
Time:
6:30 pm - 8:00 pm EST
Event Category:

Venue

Zoom Meeting Room

Organizer

Kim Ruggiero, MA
Email:
kim@ruggierogallery.com
Website:
http://www.mindful-insight.com

Monthly TGI Info Sessions

Join us for an info session every 2nd and 4th Tuesday of the month via Zoom from 5:30 – 6:30 PM EST.

Can't attend? Call us at 203.874.4252 or Request Info.