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Mindfulness Meditation Class

December 19 @ 6:30 pm - 8:00 pm EST

Meditation

Kim RuggieroThis friendly, open-hearted group is for anyone interested in meditation and exploring awareness training. Newcomers are always welcome. The basic structure is guided meditation, conscious sharing and topic discussion. We go about 90 minutes, sometimes more or less but you are welcome to arrive and depart as your schedule allows.

Registration is limited to 20 participants to keep classes more intimate.

About Kim

Classes are conducted over Zoom. Use the Paypal button below and you will receive an email from Kim with the zoom link to the class.

Cost: $10

 

 

Details

Date:
December 19
Time:
6:30 pm - 8:00 pm EST
Event/Recording Category:

Venue

Zoom Meeting Room

Organizer

Kim Ruggiero, MA
Email
kim@ruggierogallery.com
View Organizer Website