Mindfulness Meditation Class
January 18 @ 6:30 pm - 8:00 pm EST
This friendly, open-hearted group is for anyone interested in meditation and exploring awareness training. Newcomers are always welcome. The basic structure is guided meditation, conscious sharing and topic discussion. We go about 90 minutes, sometimes more or less but you are welcome to arrive and depart as your schedule allows.
Registration is limited to 20 participants to keep classes more intimate.
Classes are conducted over Zoom. Use the Paypal button below and you will receive an email from Kim with the zoom link to the class.