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December 2020
Mindfulness Meditation Class
This friendly, open-hearted group is for anyone interested in meditation and exploring awareness training. Newcomers are always welcome. The basic structure is guided meditation, conscious sharing and topic discussion. We go about 90 minutes, sometimes more or less but you are welcome to arrive and depart as your schedule allows.
Register NowMindfulness Meditation Class
This friendly, open-hearted group is for anyone interested in meditation and exploring awareness training. Newcomers are always welcome. The basic structure is guided meditation, conscious sharing and topic discussion. We go about 90 minutes, sometimes more or less but you are welcome to arrive and depart as your schedule allows.
Register NowMindfulness Meditation Class
This friendly, open-hearted group is for anyone interested in meditation and exploring awareness training. Newcomers are always welcome. The basic structure is guided meditation, conscious sharing and topic discussion. We go about 90 minutes, sometimes more or less but you are welcome to arrive and depart as your schedule allows.
Register NowMonthly TGI Info Sessions
Join us for an info session every 2nd and 4th Tuesday of the month via Zoom from 5:30 – 6:30 PM EST.
Can’t attend? Call us at 203.874.4252 or Request Info.
