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November 2020
Breath and its Role in Health and Healing
Breathwork is a tool that can be easily incorporated into one’s daily routine and provide immediate and innumerable health benefits. About The Event Today’s world is fraught with uncertainty and endless amounts of stress. Breathwork is a tool that can be easily incorporated into one’s daily routine and provide immediate and innumerable health benefits. It has been found to improve lung function, cardiovascular health, aid in the treatment of depression, anxiety, and addiction as well as boosting immunity. In addition,…
Register NowInfo Session – All Programs – Interactive Zoom
Enrolling now! Master of Arts & Certificates. The Graduate Institute is offering special Information Sessions for learning about our programs.
Come for a discussion of our forward thinking programs!
Mindfulness Meditation Class
This friendly, open-hearted group is for anyone interested in meditation and exploring awareness training. Newcomers are always welcome. The basic structure is guided meditation, conscious sharing and topic discussion. We go about 90 minutes, sometimes more or less but you are welcome to arrive and depart as your schedule allows.
Register NowMonthly TGI Info Sessions
Join us for an info session every 2nd and 4th Tuesday of the month via Zoom from 5:30 – 6:30 PM EST.
Can’t attend? Call us at 203.874.4252 or Request Info.
