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Breathwork is a tool that can be easily incorporated into one’s daily routine and provide immediate and innumerable health benefits. About The Event Today’s world is fraught with uncertainty and endless amounts of stress. Breathwork is a tool that can be easily incorporated into one’s daily routine and provide immediate and innumerable health benefits. It has been found to improve lung function, cardiovascular health, aid in the treatment of depression, anxiety, and addiction as well as boosting immunity. In addition,…Register Now
Enrolling now! Master of Arts & Certificates. The Graduate Institute is offering special Information Sessions for learning about our programs.
Come for a discussion of our forward thinking programs!
This friendly, open-hearted group is for anyone interested in meditation and exploring awareness training. Newcomers are always welcome. The basic structure is guided meditation, conscious sharing and topic discussion. We go about 90 minutes, sometimes more or less but you are welcome to arrive and depart as your schedule allows.Register Now