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November 2020

Breath and its Role in Health and Healing

November 12 @ 6:00 am - 7:00 pm EST
Free

Breathwork is a tool that can be easily incorporated into one’s daily routine and provide immediate and innumerable health benefits. About The Event Today’s world is fraught with uncertainty and endless amounts of stress.  Breathwork is a tool that can be easily incorporated into one’s daily routine and provide immediate and innumerable health benefits.  It has been found to improve lung function, cardiovascular health, aid in the treatment of depression, anxiety, and addiction as well as boosting immunity. In addition,…

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Info Session – All Programs – Interactive Zoom

November 24 @ 5:30 pm - 6:30 pm EST
|Recurring Event (See all)

An event every month that begins at 5:30 pm on day Second of the month, happening 2 times

An event every month that begins at 5:30 pm on day Fourth of the month, happening 2 times

Free

Enrolling now! Master of Arts & Certificates. The Graduate Institute is offering special Information Sessions for learning about our programs.
Come for a discussion of our forward thinking programs!

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Mindfulness Meditation Class

November 24 @ 6:30 pm - 8:00 pm EST
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, happening 4 times

Free

This friendly, open-hearted group is for anyone interested in meditation and exploring awareness training. Newcomers are always welcome. The basic structure is guided meditation, conscious sharing and topic discussion. We go about 90 minutes, sometimes more or less but you are welcome to arrive and depart as your schedule allows.

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Monthly TGI Info Sessions

Join us for an info session every 2nd and 4th Tuesday of the month via Zoom from 5:30 – 6:30 PM EST.

Can’t attend? Call us at 203.874.4252 or Request Info.